For Me Talk Therapy, LLC is concerned with improving the mental health condition of all people with a particular knowledge and experience of working with and for African Americans and others of color.
Healing Is Possible—And You Don’t Have to Do It Alone
Trauma-informed therapy, guided healing tools, and wellness support designed to help you move forward.
You Are Not Alone
Unlock your emotional freedom with For Me Talk Therapy—where compassionate healing meets expert guidance to help you and your family.
You may be here because…
🔹 You feel emotionally overwhelmed or stuck
🔹 You’re carrying past experiences into your present
🔹 You’ve learned to survive—but not heal
🔹 You’re ready for change but unsure where to begin
You are not alone— and you don’t have to figure it out alone.
Raising healthy resilient children
Getting on the right track
Awareness is the path to healing
Individual Therapy
Personalized, trauma-informed therapy to help you understand your experiences and create lasting change.
Guided Healing Work Book
A structured workbook to help you actively process, reflect, and grow at your own pace.
Consulting & Wellness
Workshops and training for organizations looking to improve emotional wellness and reduce burnout.
Here to meet your needs.
Starting a new journey begins on an unknown road…
Meet the Therapist
I am a trauma-informed psychotherapist with over 25 years of experience supporting individuals, families, and complex emotional challenges.
I believe healing is not just about understanding your pain—it’s about learning how to live differently because of it.
Start Your Healing Journey Today
This guided workbook helps you reflect, understand your patterns, and take actionable steps toward healing.
This is where insight meets action.
🧠 WHAT YOU CAN EXPECT
Healing is not a one-size-fits-all process. My approach is designed to meet you where you are while helping you move toward meaningful, lasting change.
👉A safe, supportive, and non-judgmental space where you can be open and honest
👉A trauma-informed approach that recognizes how past experiences shape present patterns
👉Practical tools and strategies you can apply in your everyday life—not just in sessions
👉Guidance that helps you move beyond awareness and into real change
👉Support in identifying patterns, building emotional insight, and developing healthier ways of coping
This work is not about “fixing” you—it’s about helping you understand yourself, strengthen your capacity, and create a life that feels more aligned and manageable.